Our team work to deliver services including Osteopathy and Sports Massage as well as rehabilitation coaching, strengthening & fitness training, and small tailored exercise classes online.
Our focus is to deliver preventative treatment and active recovery to help your body keep up with your life. Whatever your age, motivation, health condition or goal we help you find lifestyle habits and treatments that can positively change your health and well-being.
Our aim is to understand you, listen to your story and teach you how you and your body react to the decisions you make about your health and how ultimately, you can control them.
Unity Wellness provides an exclusive space and sanctuary from today’s busy world. Learn to breathe, stretch, balance, improve muscle strength, reduce stress, manage your sleep and prevent your pain via improving habits and treatments that fit seamlessly into your life.
Whether you are a busy professional, proactive parent, weekend warrior or just a little lost with your health and fitness, we are a place to come, reset and grow. Our team will take you through a journey to rehabilitate, regenerate and relax
The Unity Wellness Team
Clinic Owner, Osteopath, Sports Massage Therapist, Strength Coach
I adopt a holistic view of the body.
I have a background and passion for biomechanics, strength & conditioning and exercise rehabilitation. Teaching and education are a big part of my coaching & treating philosophy. My goal is to remove the guesswork and empower you with the skills and knowledge required to optimise your health and performance long term.
The goal is to graduate each and every one of you so that you learn how to function at your full potential long term and understand exactly what best suits you in regards to movement, nutrition and recovery. My aim is to educate you, teaching you to help yourself to feel better, move better and ultimately live a happier life.
At your visit, talk to me about powerlifting, dogs and travelling.
GDC Reg: 10600
BOst 1st Class Hons – College of Osteopaths
Sports Massage Therapist, Student Osteopath, Online Class Instructor
I trained to become a Sports Massage Therapist because I want to help people be their best selves.
I have not come from a background of Health & Fitness but found my passion for it and made a career change 6 years ago.
I trained as a Personal Trainer because I felt that I could help people achieve their fitness goals but I knew there was more that I could do. Last year I began studying as an Osteopath as I felt I could help people not only achieve their fitness goals but also feel empowered to live full healthy lives and that is the same reason I trained as a Sports Massage Therapist.
At your visit, talk to me about rugby, CrossFit, travelling and politics.
Ryan Doherty – starting Jan 2020
Student Sports Massage Therapist
I am training to become a Sports Massage Therapist because I want to help people through their pain and be able to achieve what they want to do.
I have struggled with back problems from a young age, I had a double discectomy when I was 23, even though the surgery was a success I’ve still had a few bouts of pain since, most recently in 2019. That’s when I first came to Unity Wellness as a patient, Jessica went above and beyond to treat me and help get me back to being myself, I will be forever grateful.
I have seen what a physical limitation can do to your mental health and I want to help others, like Jessica helped me, find themselves again. This is the reason I chose to become a Sports Therapist, if I can help somebody who is struggling physically, as I have, it would mean the world to me knowing I’ve also helped them mentally.
At your visit, talk to me about dogs, Harry Potter, Football or Astronomy.
Now you’ve had a chance to get to know us, we’d love to get to know you!
“Highly recommend!! Jess is extremely knowledgeable and from first seeing her I felt comfortable and confident with her abilities…she was very quick to find and help with my shoulder issue it is a nice relaxed atmosphere…she has given me exercises to help and make me understand how to strengthen the problem area…I will continue to see her and cannot recommend her enough!”Jack
Want to join our team?
We love building our team and community to best serve our patients, if you feel you would work well with us, our ethos and resonate with what we have to say – we would love to hear from you.