Committed to help you live a pain-free life

A health hub to help you get your body feeling good and strong again.

Frequently Asked Questions


How do I book?

We have online booking available here. Ensure you get a confirmation message to ensure your appointment has been booked successfully if there are any problems please contact us directly via our contact form, e-mail or Facebook page.

Do appointments hurt?

You may feel some discomfort during any appointment, however they should not be any more painful than you are already experiencing. Your therapist will be in constant communication with you to treat within your limitations. If you are ever concerned you must speak with your therapist, they are there to help and support you.

What should I wear?

Loose fitting clothing that allows you to move is a must. Depending on the area to be treated I may ask you to undress. Wearing shorts and a t-shirt or a strappy top is helpful! There will be time for you to change during your appointment. Also if you do not wish to undress it is not a problem!

What if I need to cancel?

Our cancellation Policy: Please note that same day amendments/cancellations to an appointment incur a cancellation fee (50% of the cost of your treatment). Up until 24 hours before your appointment, you can use a link within your confirmation email to cancel or amend your appointment online.

Can I claim on insurance?

Please note that you must check with your insurance company to check that your treatment costs can be claimed back, this is dependent on your individual insurance policy and not something we can advise you on. Currently at Unity Wellness Clinic we do not deal directly with insurance companies at all, but we are happy to supply you with an invoice after you have made payment for your session, for you to try to claim your costs back.

What to expect in my initial consultation?

Your initial consult will consist of a discussion about you, your medical history and what is bothering you. We will discuss any pain or discomfort, facts which affect that as well as any previous problems and other current medical issues. 
We will then examine you to look for movement dysfunction and to investigate areas of pain. Examination may involve asking you to do a series if movements, as well as hands on palpation.

Finally, if appropriate, there will be treatment which may comprise of soft tissue massage, articulation of joints, manipulation of joints, deep tissue massage, or taping  – each step of treatment will be explained beforehand and you do not have to do anything that you feel uncomfortable with.

Meet us better

Our Success in Numbers




therapists working


years of experience


satisfied customers

Why we do what we do.

Our mission is to relieve your suffering so you can have your life back and smile again! You truly deserve a pain-free life life that doesn’t limit your daily activities or potential.

Rating: 5 out of 5.

“100% Recommended”

When I first started seeing her my shoulder was in a bad place to the extent that a surgeon had suggested cutting me open to have a look which I thought was my only option.

I have been seeing Jess for a few months now and my shoulder hasn’t felt this good in years and I put it down to Jess’ willingness to listen to what I’m telling her and her knowledge of the training we do. 100% recommended!


Rating: 5 out of 5.

“Jess knows her stuff”

Jess has really helped me work on my issues stemming from hypermobility.


Rating: 5 out of 5.

“Jess is extremely knowledgable”

from first seeing her I felt comfortable and confident with her abilities…she was very quick to find and help with my shoulder issue 😊 it is a nice relaxed atmosphere…she has given me exercises to help and make me understand how to strengthen the problem area…I will continue to see her and cannot recommend her enough! 👍🏻👍🏻


Rating: 5 out of 5.

“I would highly recommend it”

I was suffering with lower back problems and this would sometimes affect me going to the gym and doing my work properly, after a couple of visits with Jess, things have improved immensely.


Rating: 5 out of 5.

“Jess has created something special with UNITY”

Its amazing having someone so knowledgeable and hard working in the gym. I have been struggling with some knee and shoulder issues recently and a few weekly session later Im back to doing pain free pistols and strict handstand push ups. Something that hasn’t happened in a long time. Would recommend to anyone who needs fixing or is taking their training and rehab/prehab seriously!