Your well being is at the heart of everything we do.
Unity Wellness aim to guide and support you through your current pain and teach you how to live a pain free life.
We aspire to create a positive change in the world, where we learn to lead a healthy & pain-free lifestyle so that you can enjoy life with greater longevity with a good quality of life. We’re so happy to have you here, learn more about our services and how we can help with your health journey.
Your health hub based in Colchester committed to helping you and your body feel at it’s best.
Our Philosophy & Mission
Unity Wellness understands that health is the optimal state between your physical, mental and spiritual whilst being in harmony with your environment.
Our mission is to combine teaching healthy habits, movement, nutrition and daily lifestyle tips, while offering the support and community for lifelong improvements and everlasting change.
Let us help you relieve your suffering so you can have your life and smile back again
Different techniques are used to treat a variety of issues including muscle pains, improve recovery, release tension, and improve your mobility.
A form of alternative medicine that focuses on the helping you heal, recover, strengthen and get to the root of your pain. We aim to educate and support you through this.
Technique need tweaking? Book with our Osteopath for a 1-1 session to breakdown your movement patterns in the gym to reduce your pain and niggles.
Let’s relieve your suffering so you can have your life and smile back again
Rehabilitation 1:1 Coaching
A personalised online programme focussing on you, your story and aims to get you stronger, more mobile and in less pain.
Join us for live and recorded classes to help and maintain your strength without leaving the comfort of your own home.
Learn the right skincare routine for you so that your skin can glow. Vegan and chemical free, results-led skincare range.
Imagine having the strength and stability to not feel limited by your old niggly injuries anymore.
Let us show you how to you can live your life to the fullest, pain free and feel stronger every day.
Save £20 a month when you join our all inclusive space to help rehab your injuries and maintain your strength without having to leave the comfort of your own home.
They are incredibly knowledgeable, thorough and professional from start to finish. I came away feeling better and with a list of exercises to continue my rehabilitation. All Covid safe too.Dave, 2020