Unity Wellness Clinic

Your well being is at the heart of everything we do.

We aspire to create a positive change in the world, where we learn to lead a healthy & pain-free lifestyle so that you can enjoy life with greater longevity with a good quality of life. We’re so happy to have you here, learn more about our services and how we can help with your health journey.

Unity Wellness understands that health is the optimal state between your physical, mental and spiritual whilst being in harmony with the environment. 

Our mission is to combine teaching healthy habits, nutrition, and daily lifestyle while offering the support and community for lifelong improvements and change.

Colchester’s health hub to help your body feeling good & strong again.

In-person Services

Let’s relieve your suffering so you can have your life and smile back again

Sports Massage

Different techniques are used to treat a variety of ailments such as trigger point therapy, differing massage strokes, etc…

Osteopathy

A form of alternative medicine that focuses on the relationship between the Neuro – Musculo- Skeletal system.

Active Recovery Classes

An Osteopath led 8-Week programme to fix your squat. 

Online Services

Let’s relieve your suffering so you can have your life and smile back again

Rehabilitation 1:1 Coaching

A personalised programme focused on rehabilitating your old injuries, & improving your movement patterns.

Membership

This service provides an all-inclusive space to help and maintain your strength without leaving the comfort of your own home.

Tropic Skincare

Join our FB page for updates, info, support, and tips and tricks to get the most out of your skin!

Imagine a life where you no longer feel limited with your movements.

From spending time with your family, or pick up your son to feeling strong in the gym, the list is almost endless when you’re not in pain.

What Patient Say

“I was suffering with lower back problems and this would sometimes affect me going to the gym and doing my work properly, after a couple of visits with Jess, things have improved immensely. I would highly recommend it.”

Nick

Exclusive Offer

Get 15% Off Your Sports Massage Service*

Discount applied to those who participated in virtual Marathon! All you need to do is schedule a session with us in October 2020 and show us your confirmation of completing this MASSIVE achievement to get your discount!

More testimonials

Testimonials

I’ve been treated by Jess and Kristen now for different issues (rotator cuff and sciatic nerve) and both ladies are brilliant. Both are incredibly knowledgeable, thorough and professional from start to finish. I came away feeling better and with a list of exercises to continue my rehabilitation. All Covid safe too.

Give them a look for any aches and pains.

Amy

I would 100% recommend Jess as when I first started seeing her my shoulder was in a bad place to the extent that a surgeon has suggested cutting me open to have a look which I thought was my only option.

I have been seeing Jess for a few months now and my shoulder hasn’t felt this good in years and I put it down to Jess’ willingness to listen to what I’m telling her and her knowledge of the training we do.

100% recommend!

Steve

Jess has created something special with Unity. Its amazing having someone so knowledgeable and hard working in the gym. I have been struggling with some knee and shoulder issues recently and a few weekly session later Im back to doing pain free pistols and strict handstand push ups. Something that hasn’t happened in a long time. Would recommend to anyone who needs fixing or is taking their training and rehab/prehab seriously!

Jan

I went to see Kristen with terrible back pain, every muscle in my body was just over worked and tight! She really listened to everything I had to say and I walked out feeling so much better! Since then I have been able to resume normal training! Would 100% recommend seeing Kristen she’s great! 😁👏🏼

Abbie

I’ve been treated by Jess and Kristen now for different issues (rotator cuff and sciatic nerve) and both ladies are brilliant. Both are incredibly knowledgeable, thorough and professional from start to finish. I came away feeling better and with a list of exercises to continue my rehabilitation. All Covid safe too.

Give them a look for any aches and pains

Dave